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Kratom as a Fitness & Health Supplement

Mitragyna Speciosa, commonly known as kratom, is an all-natural botanical native to Burma, Malaysia, Thailand, and other parts of Southeast Asia. Kratom is in the same family as the coffee plant, the Rubiaceae family. Just like coffee, it is a seed-producing flowering bush or tree. Typically, kratom trees grow in clusters and can reach heights of over thirty feet.

What is kratom?


Kratom has been used for thousands of years as an all-natural, herbal remedy for various conditions, including anxiety, migraines, arthritis, back pain, coping with withdrawal symptoms, diarrhea, and as an alternative to prescription pain
medication, among many other uses.

  • Consumed traditionally for thousands of years in its origin of Southeast Asia
  • Safely consumed for over 20 years in the USA
  • Over 5 million Americans utilize kratom as a nutritional supplement or tea
  • Kratom, coffee, chocolate, and dairy products are all partial mu-opioid receptor agonists
  • Does NOT contain opiates
  • Safe, natural leaf more akin to coffee than any other substance



Blissful Botanical’s kratom is 100% natural and organically grown. Our farmers hand select only mature leaves to ensure the most consistent and potent kratom on the market. We import all our kratom from the Rain Forests of Indonesia where the soil is rich and high in nutrients.




We commission 3rd party lab testing to ensure our kratom meets our standard for potency and is free from metal, bacteria, mold, and microbes. By doing this, we can guarantee you are getting a pure and consistent product that is free from contaminants or fillers.

Given Kratom’s beneficial effects, it doesn’t come as a surprise that many use it as an effective supplement for fitness purposes. Kratom can be a very effective, natural workout supplement for fitness lovers, athletes, and bodybuilding professionals. Its potential to improve general performance, boost energy, and treat pain caused by existing chronic conditions make it a perfect natural alternative to processed supplements



Pre-workout supplements are designed to generate confidence and motivation, as well as to increase energy and resistance. Those who exercise regularly and take workouts seriously know that taking a good pre-workout supplement before a workout is crucial to ensure a constant high level of energy throughout the whole activity. or fillers.

Vasodilation properties.


Kratom can cause blood to circulate more effectively to those parts of the body that need it the most. When working out, your muscles need more oxygen, therefore, more blood. Taking Kratom before a workout provides the energy boost right at the start, and is sustained all throughout the workout.

Focus enhancer.


Taking the right dose of Kratom 30 to 40 minutes before working out can help you stay focused during the workout. It induces the release of acetylcholine, a neurotransmitter that plays a significant role in enhancing focus as well as alleviating pain, muscle contraction, and regulation of the endocrine system.

No-jitter stamina builder


Some gym-goers take caffeinated or energy drinks to boost stamina, but experience a jittery effect after, making them feel apprehensive. Kratom helps the body build stamina without the caffeine effect, providing you with a solid, gentle, pleasant

Pain-relieving properties.


Kratom’s pain-relieving properties and analgesic effects can help one cope with chronic pain, making it a natural alternative to processed pain medication. With Kratom, anyone who suffers from pain can begin enjoying a physically active and fit lifestyle.

Bodybuilding Supplement


Bodybuilders lift crazy amounts of weight and tend to work out very often, so it’s not uncommon to experience sore joints and weak muscles. Kratom can help reduce the pain and sore sensation in muscles and joints, making it easier to keep an intense training routine. Thanks to its mood-enhancing properties, Kratom can help maintain two of the most important mental qualities for bodybuilders: perseverance and mental tenacity. Combined with its energy-boosting effects and pain-relieving properties, Kratom becomes a perfect natural bodybuilding supplement.



While high doses of Kratom have sedative effects and help with anxiety and relaxation, the ideal doses for working out are on the lower side..


Something between 2 and 6 grams would be the general suggestion.


Kratom works differently on everyone and it should be taken in rather small doses at the beginning until one understands how the plant works on their body. Try starting with a low dose and slowly increase it if the effects are not the desired.

Please, do not take our recommendations on dosing as medical recommendations, they are not. These are only suggestions and we encourage you to consult with a health professional before altering your diet or supplement intake habits with this or any other supplement.

White Maeng da

White strains of Kratom are definitely the best option if you want to take Kratom as an exercise supplement.

Green Maeng Da

Maeng Da, as one of the most potent strains, is an ideal option for those seeking motivation and the right energy boost to make the best of their workouts.

Bali Hybrid

Bali Kratom, one of the most well-rounded strains, is a particularly good option to take as a supplement. Its well-balanced pain-relieving qualities, and energy boosting effects, are ideal for a good exercise session and is one of the most popular strains.

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